Green Kiwi Smoothie

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 Ingredients
  • 2 kiwi, peeled and halved
  • 1/2 banana, peeled
  • 1 cup baby spinach
  • 1/2 cup vanilla yogurt (any kind is fine)
  • 2 Tbls ground flax seed (optional)
  • 1/2 cup apple juice
  • 10-12 ice cubes
Instructions
  1. Place all the ingredients into a blender.
  2. Blend until smooth
Notes

Greek Yogurt will give you more protein than regular yogurt.

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